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The diaphragm is a form of female contraception. This page explains how the diaphragm works and tells you how to use it.

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A diaphragm fits inside the vagina and is used each time you have sex. It covers your cervix entrance to the uterus and stops sperm from getting through to join an egg. Diaphragms are circular domes whl of silicone.

They are kept in shape by a bendy frame which is covered in silicone. Your pelvic muscles hold the diaphragm in place.

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Before you have sex, put spermicide onto the diaphragm. Then put it into your vagina so it covers your cervix. Keep it in place while you have sex and for at least six hours. Then remove it, wash and dry it and put it away until next time you want to use it. A new diaphragm called Caya is now being marketed by a New Zealand distributor.

The efficacy data for this one-sized diaphragm is very poor see below so we cannot recommend it. If you already have a diaphragm which is in good order, you can keep using it, but you will have to buy spermicide online and have it sent to New Zealand. If you have bought or want to buy a diaphragm online, we can help you by making sure it fits well - just let us know when making your appointment that it is about your diaphragm so we can get an women who want to fuck for free New Zealand nurse to help you.

The data for the Caya diaphragm with typical use is If you use a diaphragm carefully, with spermicide every time you have sex, six out of women will get pregnant each year. With less careful use this could be as high as 16 out of women.

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Diaphragms come in different sizes. The Zealland will fit one which suits your body. When you go for your first fitting you will learn how to put it in and take it. You will be asked to practise inserting and removing your diaphragm.

At your second visit, your nurse will check that your diaphragm fits well and that you are using it correctly. When your diaphragm fits well, neither you tuck your partner should be able shemale live chat free feel it during sex.

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A diaphragm gives you some women who want to fuck for free New Zealand but it is still recommended that if you are at risk of an STI, your partner should use old gay sex and lubricant. If there is a chance you may have an STI, have a check-up. Family Planning has clinics located throughout New Zealand. Use the clinic finder to find your nearest clinic. Contraception is a way to prevent pregnancy.

Our nurses and doctors can help you choose the best contraception for you.

Work for us. What is a diaphragm? How do you use a diaphragm?

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Diaphragms should always be used with spermicide. This is jelly that kills sperm. Where can i get a diaphragm and spermicide? Diaphragms and spermicide have not been available in Aotearoa New Zealand for a number of years.

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fre How safe is it? What are the advantages? Use only when you have sex No hormones Few side effects Protects your cervix — so can help prevent cancer of the cervix and some sexually transmissible infections STIs Does not affect your menstrual cycle What are the disadvantages?

Must be used every women who want to fuck for free New Zealand you have sex Some women having a diaphragm in the vagina can irritate the bladder, causing an infection Some women find the spermicide messy Some women are allergic to womeen or spermicide Are all diaphragms the same size?

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You should have your diaphragm checked: Will a diaphragm protect me from STIs? Find a clinic.

Ask for an appointment Visits are free if you are under 22 NZ residents. Know someone who would like to read this?

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We thought you might find these links useful Nes Contraception is a way to prevent pregnancy. Making an appointment Make an appointment at any of our clinics by phone, online or by visiting a clinic.